ラ●ザップごっこで筋トレ (9月3日の日記)

今日は何かやる日ということで

あのCMでお馴染みのラ●ザップごっこをしたのだ

高等部の女の子がお家からダンベル合計12キロ分

を持ってきてくれたから

やりたい人が集まってレッツライズアップ

片手4キロ合わせて8キロ

水平に持ち上げるのがいいんじゃない?

となって

2人づつくらいで何秒もつか対決

腕だけじゃなくてお腹も鍛えようと

足上げ腹筋ダンベルver

普段筋トレしてる高等部男子もこの顔

「お腹ぷるぷるしてるよー!」

「顔真っ赤じゃんー!」

キツいのはわかってるけど

なんだかすっごく楽しそうだから

ついついやりたくなっちゃう

体を鍛えるのでも楽しいのが一番身につくね

笑いすぎて腹筋が痛くなるみんなを見て

初等部の人がボソッと一言

「・・・笑イザップ」

座布団一枚!

そして、これはやらないとね

ブゥーッチブゥーッチ♪

ブゥーッチブゥーッチ♪

ペーッケペーペーペ♪

ペーッペーペペ♪

バッチリきまったゼ

*~~~~~~~~~~~~~~~~~~~*

流山シューレでは

・「通ってみたい」「見学してみたい」という子の保護者の方

・すぐにフリースクールに通うことは考えていないけれど、

 不登校のことやフリースクールについて知りたい方向けに

来週9月11日(金)説明会を行います!

(2日に追記情報が出ましたので

リンク先をご確認ください。)

よろしくお願いします。



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