ラ●ザップごっこで筋トレ （９月３日の日記）
今日は何かやる日ということで
あのCMでお馴染みのラ●ザップごっこをしたのだ
高等部の女の子がお家からダンベル合計１２キロ分
を持ってきてくれたから
やりたい人が集まってレッツライズアップ
片手４キロ合わせて8キロ
水平に持ち上げるのがいいんじゃない？
となって
２人づつくらいで何秒もつか対決
腕だけじゃなくてお腹も鍛えようと
足上げ腹筋ダンベルver
普段筋トレしてる高等部男子もこの顔
「お腹ぷるぷるしてるよー！」
「顔真っ赤じゃんー！」
キツいのはわかってるけど
なんだかすっごく楽しそうだから
ついついやりたくなっちゃう
体を鍛えるのでも楽しいのが一番身につくね
笑いすぎて腹筋が痛くなるみんなを見て
初等部の人がボソッと一言
「・・・笑イザップ」
座布団一枚！
そして、これはやらないとね
ブゥーッチブゥーッチ♪
ブゥーッチブゥーッチ♪
ペーッケペーペーペ♪
ペーッペーペペ♪
バッチリきまったゼ
＊～～～～～～～～～～～～～～～～～～～＊
流山シューレでは
・「通ってみたい」「見学してみたい」という子の保護者の方
・すぐにフリースクールに通うことは考えていないけれど、
不登校のことやフリースクールについて知りたい方向けに
来週９月１１日（金）説明会を行います！
（２日に追記情報が出ましたので
リンク先をご確認ください。）
よろしくお願いします。
Muchas gracias. ?Como puedo iniciar sesion?
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